Mind, Body and Soul
Book a free 15 minute consultation before your treatment, so we can work together for the best results (first time client).
THE MINDFUL MASSAGE (FUSION)
1H - 1H 30MIN
Starts with the consult. Tell me how your body is from your point of view, what you think is needed, what you want from the treatment. My commitment is to listen to you and your body, how can it be helped? Discuss what will bring relief and well being, bringing a fusion of massage modalities. I will be fully focused on your needs to hear what your body is saying. The Mindful Massage may include * Lymphatic Drainage * Myofascial * Deep Tissue
THE MINDFUL HOT STONE BLISS
1H - 1H 30 MIN
Lie on hot stones while you are expertly massaged with hot soothing stones. The hot stone bliss focuses on your back, legs, arms and decolletage. The power of the stones, the warmth of the treatment, and the massage itself unite in this holistic therapy to provide deep relaxation and calm that recharges your body and spirit. Finishing the visit with a hot herbal tea and nibbles.
THE MINDFUL MIRACLE (PREGNANCY)
1H - 1H 30MIN • WOMEN ONLY
The miracle of life is a wondrous, beautiful event that we have the privilege of taking part in, and yet like most good things it takes effort and can be just plain old hard work to get through at times. As the body changes to accomodate the precious miracle it puts pressure on the mothers body. Let me gently help you to relax and ease those aches and areas of tension.
Please be aware it is not in my scope to diagnose health problems and injuries. If you are under the care of a medical practitioner or on medication please get clearance for a massage before booking.